PilatesBahrain Studio RCT

Movement done with a mix of intention and breath to bring balance. Balance means calm, poise, strength and mobility. How did you choose to move today?

We have a vision. An intention of building a holistic centre that offers a myriad of alternative therapies through bodily movement. Movement heals the body and the mind in complementary and yet different ways to those offered by conventional medicine and healthcare providers.
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Our mission is to provide the highest standard of movement instructions based on alignment and breath.